Food Astrology Remarks by Krishanu Banerjee- Eat according to your Zodiac sign!

Food Astrology Remarks by Krishanu Banerjee- Eat according to your Zodiac sign! Read and Enjoy---

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Cancer

Crabs need digestive support so they need to stay away from foods that cause gas. They need to eat foods high in calcium like egg yolks, yogurts, oysters and watercress. They love alcohol and sugar, but that is the worst thing for this sign that easily gains weight and develops galls stones. Cancer natives are very sensitive—and so are their stomachs. They’re attracted to comfort foods and tend to enjoy dining at home on freshly baked (and homemade!) foods instead of dining out. Cancer should prefer daily these items-Fresh vegetables, fresh fruit, and lean protein.
Food suggestion for Cancer:-
Eat: Wheat, whole-grain rye, rice, oats, fruits, bananas, steamed vegetables, broccoli, cabbage, cauliflower, tomatoes, beets, pumpkins, cucumbers, seaweed, vegan yogurt, beans, and natural sugars. Avoid: Oily foods, horseradish, salt, hot pepper sauce, sweets, and refined sugar.




Taurus

Taurus natives are ruled by the Earth element in Western astrology, which means that they need to eat to support the thyroid. They need to salt their food with iodized salt. Celery is a good snack for them. They also should eat foods that prevent weight gain and diabetes, like horseradish, cranberries, and Swiss chard. Taureans are the most sensual of all the zodiac signs, so they eat slowly and savor every morsel. They like big helpings and creamy dishes, like a quiche or chocolate mousse.
Food suggestion for Taurus:-
Eat: Cranberries, asparagus, beets, eggs, Sushi, cauliflower, cucumbers, spinach, onions, radishes, potatoes, pumpkin, green salads, nuts, beans and horseradish. 

Avoid: Rich and heavy foods, and excessive amounts of carbohydrates.

Gemini

This air signs need to eat foods that support their lungs and nervous system. Most of them love colas and coffees, but that is the worst thing for them. They need to eat green beans, peaches, plums, spinach, broiled fish, shellfish, and wild rice to keep their nerves in order. Geminis’ need for mental stimulation has them constantly on the move, and a variety of snacks are what keeps them going.
Food suggestion for Gemini:-
Eat: Plums, oranges, grapefruit, grape juice, raisins, apples, lettuce, cauliflower, spinach, carrots, celery, green beans, tomatoes, vegan yogurt, cucumbers, almonds, cayenne, garlic, and ginger. 

Avoid: Coffee, root vegetables (e.g. potatoes and radishes), yeasty foods, and refined sugar.


Aries

Aries natives are ruled by the Fire element, which means they need to avoid hot spicy foods, as they get heartburn easily. They need to eat cooling foods that support their livers and kidneys, such as beans, brown rice, lentils, olives, lettuce, cucumber, spinach, veal, flounder, figs, apricots, pumpkins, and bananas. This sign also needs lots of calcium so they should include kale or dairy in their diet.
Aries love fast food, AKA anything that can be made and eaten quickly without much fuss. They love starters, appetizers, and breakfast items, and favor spicy and bold tastes.
Food suggestion for Aries:-
Eat: Brown rice, bananas, fruit juices, olives, tomatoes, onions, lettuce, cauliflower, cucumbers, spinach, radishes, broccoli, beans, lentils, pumpkin, walnuts, figs, dried apricots, garlic, and mustard. Avoid: Spicy food, salt, alcohol,eggs, black olives, asparagus, couscous, radishes and Sriracha sauce

Scorpio

Scorpio This water sign needs to avoid alcohol and drink at least eight glasses of water a day to stay healthy. Scorpios really get into the sensuous, satisfying experience of eating. This sign craves intensity and is drawn to dishes that exhibit pure, strong flavors and aromas.They like sexy foods, especially foods with healthy cholesterol and zinc, such as oysters, snails, figs and avocados. They can control their moods by eating black cherries, cottage cheese, onions, watercress, parsnips, and asparagus.
Food suggestion for Scorpio:-
Eat: Fruits, bananas, black cherries, coconut, steamed vegetables, green salads, chocolates, leeks, cauliflower, onions, radishes, tomatoes, asparagus, cucumbers, beets, beans, lentils, and almonds. Avoid: Oily foods, yeasty foods, salt, sweets, and refined sugar.


Libra

Libra This air sign needs to eat foods that support their nervous system and prevent mood swings. They need to avoid alcohol and coffee. To a Libra, eating is an art. They desire to have everything fair and equal, which means they’re very aware of portion size and presentation. They need to keep their blood in balance so they do best on a high alkaline vegetarian diet that includes foods like peas, corn, spinach, raisins, almonds, brown rice, and oatmeal. They should also eat seafood to get Omega 3 acids.
Food suggestion for Libra:-
Eat: Whole grains, oats, apples, grapes, strawberries, raisins, steamed vegetables, spinach, tomatoes, peas, carrots, corn, nondairy cheeses, vegan yogurt, nuts, and almonds. Avoid: Alcohol, carbonated beverages, yeasty foods, and refined sugar.

Leo

Leos are ruled by the Fire element and they need lots of carbs to fuel their busy lives. A low carb diet is out. It is suggested that they drink goat’s milk, which is full of whey protein and keeps them energetic. Their hearts and nervous systems function best eating rye bread, figs, lemons, peaches, asparagus and egg yoke. They need to watch what they eat to stay healthy – especially liver!Leos are flamboyant and enjoy making a performance out of everything they do. When they eat, they let everyone around them know how delightful or distasteful their meal is.
Food suggestion for Leo:-
Eat: Whole grains, rice, citrus fruits, apples, peaches, root vegetables (e.g., potatoes, carrots, and radishes), spinach, broccoli, bitter greens (e.g., kale and mustard greens), nuts, almonds, sunflower seeds, and figs. Avoid: Spicy food, and dairy products


Virgo

Small, nourishing, and frequent meals work best for this sign because they tend to be fidgety. Virgos need to eat foods that support the nervous system and lower intestines. Avoiding dairy products such as milk and ice cream from the diet might be a good idea. They also need plenty of fiber and good Omega fats (to support their busy brains) in the form of avocadoes, eggs, canned fish, and fresh seafood.
Food suggestion for Virgo:-
Eat: Whole grains and cereals, oats, fruit salads, fruit juices, lemon juice, bananas, oranges, leafy greens, vegetables with spices, sprouts, soups, teas, and almonds. Avoid: Rich and heavy foods, and chocolate.

Sagittarius

Archers need to eat food that supports their livers. They need to avoid overeating as they are fond of sauces, chocolates, and sugar. They need to eat a high protein diet with beets, tomatoes, plums, chicken and fish.
Food suggestion for Sagittarius:-
Eat: Whole grains, whole-grain cereals, pears, apples, oranges, strawberries, root vegetables (e.g., potatoes, carrots, and radishes), onions, olives, figs, and garlic. Avoid: Spicy food, sweets, refined sugar, and alcohol.


Capricorn

Capricorns are earth signs that need to support their bones and teeth. Capricorns are traditional people who know what they like—and prefer to eat the things they’ve eaten since they were children. They need to eat calcium rich foods like oranges, lemons, kale, spinach, corn, peas, whole wheat, oats, and brown rice. Many of them can eat the same thing everyday, and like to keep their meals regular and on time.Goats should include a fresh raw salad, fresh fruits and vegetables, lean protein, fish and eggs in their diet.
Food suggestion for Capricorn:-
Eat: Rice, fruit salads, fruit juices, oranges, lemons, vegetables with spices, cabbage, corn, potatoes, sprouts, soups, teas, peanuts, figs, and flaxseeds. Avoid: Rich and heavy foods, spicy foods, and chocolate.


Aquarius

Aquarians are ruled by the Air element that supports the circulatory system. For this reason, you should avoid sugar.  They need to keep their blood sugar in balance by eating ocean fish, lobster tuna, spinach, corn, almonds, walnuts and pears. Aquarians love to eat with friends and prefer a no-fuss atmosphere where they’re free to be themselves. They’re usually on the cutting edge of new thought regarding food—freshness and sustainability are important to them. Aquarians love colas and cakes but it is the worst thing for them.
Food suggestion for Aquarius:-
Eat: Apples, oranges, pears, steamed vegetables, cabbage, celery, corn, carrots, tomatoes, broccoli, soy yogurt, nuts, dates, figs, cayenne, tofu, garlic, ginger, and protein bars. Avoid: Coffee, yeasty foods, and refined sugar.

Pisces

Pisces natives are ruled by the element of Water, which means that they need to eat foods that support their blood, liver and brain functions. Pisces love delicate, gentle food that’s simply prepared. Some may have strong affinities or phobias about eating certain foods—and this sign tends to exhibit a sweet tooth. After all, Pisces long for sweetness in all areas of life. As they are also ruled by Neptune, their downfall is eating or drinking too much while socializing. They need foods rich in iron and protein like lean beef, lamb, egg yolks, oysters, kidneys, whole-grain cereals, barley, dried beans, beet tops, spinach, onions, lettuce, raisins, and dates.
Food suggestion for Pisces:-
Eat: Wheat, whole-grain cereals, rice, oats, fruits, apples, grapes, oranges, lemons, peaches, plums, steamed vegetables, spinach, onions, seaweed, beans, dates, and natural sugars. Avoid: Coffee, oily foods, yeasty foods, asparagus, salt, sweets, and refined sugar.